วันอาทิตย์ที่ 2 สิงหาคม พ.ศ. 2552
Cafe \ 's liver benefits
Health, the community has its part to the impact of drinking coffee, and a number of other advice on health and encouragement have been issued against them regularly. Since the liver of all the processes that are asking people with liver disease, including hepatitis, must be very vigilant in their digestive system. Coffee is one of the main liver cancer and the prevention of cirrhosis of the liver. It was also noted as a factor in reducing insulin resistance, a major risk factor for liver disease. The key to increasing the benefits of coffee, avoiding damage to be moderate, be aware of the conditions against the indication of consumption, and ensure that you have your beer. "Overall, research shows that coffee is much healthier, because it is harmful," says Tomas Depaulis, PhD, research assistant at the Vanderbilt University Institute of Studies for the coffee, the owner of medical research and the study traces of coffee from around the world. "For most people, problems, very little to drink, but a lot of good." Benefits of Coffee The latest research results confirm that moderate consumption of coffee has several advantages, including: ท reduces the risk of alcoholic cirrhosis ท reduced risk of type 2 diabetes ท reduced risk of developing gallstones ท believes that the development of cancer of the colon and liver ท improves cognitive function ท Reduces headache / migraine severity ท reducing the risk of Parkinson's disease ท improves the resistance of long-term physical activity ท reduces the risk of liver damage in people at high risk for liver disease Liver benefits In a Japanese study, researchers on the relationship between coffee consumption and liver cancer in the Middle Ages and the elderly. Those who drank coffee daily, or near about half the risk of hepatocellular carcinoma (HCC), a type of liver cancer than those who do not drink coffee. Among drinkers of coffee a day, especially the liver, the cancer was more than 200 cases per 100,000 people over 10 years. Among those who never drank coffee, the rate rose to around 550 cases per 100,000 people. More coffee is consumed, the lower the risk of hepatocellular carcinoma. Based on data from more than 125,000 people, researchers at the Kaiser Permanente Medical Care Program in California, recently announced a 22% reduction of cirrhosis, the risk of alcohol per day, with each cup of coffee consumed. Hepatitis C and other liver diseases can lead to liver cirrhosis. Co-author of the study, Dr. Arthur Klatsky noted that the study, coffee is not the protection of liver against other causes of the formation of scars. Several studies have shown that drinking coffee reduces liver enzymes GGT, especially when they drink alcohol. Although GGT is a relevant indicator for the risk of liver cirrhosis, liver-enzyme ALT is a marker specific to the completion of the liver. Several surveys of the inhabitants Italy and Japan have an inverse relationship between coffee drinking and levels of ALT. Diabetes Benefits Type 2 diabetes and one of its precursor, insulin resistance, the titles in the various reports on health as a major cause of fatty liver. (Read the article, Avoiding a Leberverfettung.) After analyzing data on 126,000 people, up to 18 years, researchers from Harvard that, compared to those who do not participate in America's favorite drink in the morning, consuming l ' man, from one to three cups of coffee 'on the day of caffeine, the risk of diabetes by 10%. After six or more cups a day reduced the risk of diabetes by 54% for men and women from 30% in Java sober. Coffee has antioxidants, including a group of links, called quinine, that the administration in laboratory rats, increased sensitivity to insulin. This sensitivity to improve the response of the body to insulin. Coffee also has large amounts of magnesium and antioxidants, and tocopherols Chlorogensäure. Everyone has shown to improve the sensitivity and glucose metabolism, reducing the risk and severity of diabetes. Possible damage As already reported in the Harvard Women's Health Watch, the coffee is not totally devoid of risks. Caffeine, the main ingredient is a stimulant dependent cardiovascular effects, such as increased heart rate, blood pressure high, and sometimes irregular heartbeat. The studies were largely deals for coffee and its effects on women's health issues such as breast health, gynecological cancers and osteoporosis. Coffee has also been reported previously made it difficult to gastro-intestinal ulcers. Researchers are quick to remember that caffeine is a drug, and can be used, if a good night's sleep, or eat. We have our limits of caffeine. Most people can tolerate two cups of coffee a day without a problem. But more than that can lead to nervousness, rapid heart rate, palpitations, insomnia and irritability. It may also lead to health problems such as osteoporosis or hypertension. Also, skipping your morning cup of Joe can do that caffeine withdrawal headache. Brew Additives The greatest risk is the consumption of coffee in the ingredients of standard Java. Creating a "light and soft drinks are a host of other dangers. Cream, flavor syrup, half and half, sugar, sucralose and salt of aspartame can help, diabetes, obesity, fat and liver toxicity hepatic reactions. Here are the statistics of some common additives coffee:
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